A few months ago I came up with an important question for myself:
"Who would I be if not defined by my conditioning?" A question I often ponder.
Last night I got a good view of the answer.
Yesterday was the 50th birthday of a friend I've known for over 42 years. He's like my big brother. He was my first crush. He's my friend.
Also in attendance was his brother, mother, wife, their son, a few family friends and his best friend that I also grew up with and just love.
When I'm around them I feel like I can be myself. There is no judgement. Either from them or from myself. I did have quick thoughts of "do I look ok" etc. but they passed quickly. I don't have to fix myself or them.
Hugs, smiles, laughter, Pie!, music and singing. Singing in public. That's a biggie for me. Due to my well intentioned conditioning, I can get very judgmental of my singing and others singing.
It wasn't there. We were just singing. James taylor, America, The eagles. Songs of our life.
I felt at ease. Comfortable. Grounded. I didn't want to leave.
I slept well and woke up thinking of other places I feel this. With my husband, with my good friend from high school, whom I don't see near enough, and with my spiritual teacher.
I'm sitting with the ease in my system. This feeling must be becoming more prevalent as I heard some family distress this morning and it didn't take long for my system to come back down.
This is progress.
So I ask you, who would you be if not defined by your conditioning?
Who knows. Such a good question though. A very good question.
ReplyDeleteI am glad you have some a place and way to be truly you and that it helps you deal with the bad news.